Formula 55 DVD

Formula 55 is a ground-breaking system of muscle burning, heart-pumping workouts, designed to take your body and soul beyond the threshold of lactic acid and endurance and to transform your body from regular to extraordinary in just 55 days. The secret behind Formula 55 is an innovative training system which forces the body to use lactic acid as a source of energy. It will shred you and get you stronger. Formula 55 can be used with any exercise.